I get what it is like to have soul-crushing self-doubt. I struggled with self-worth and body image issues for years because of my own fears, low self-esteem, and not having true faith that God has my back. I overcame broken relationships and ache for connection, to feel more connected to myself and my relationship with God.

​I worked hard to overcome those struggles with my own counseling, education in psychotherapy, self-help books, and my own life coach. Today I have a deep and meaningful faith in God, and I feel I am truly my most authentic version of myself.

My purpose in life is to help others believe in themselves, increase their sense of worth, have a meaningful connection with God, and live a happier and healthier version of themselves. 

My style is directive, actively involved, and engaged in the process of change. My goal is to provide you with practical coping tools that fit into your day-to-day life. We will collaboratively embark on a journey and create a personalized treatment plan that fits your needs which may include evidenced-based cognitive behavior therapy, Christian counseling, and Christian Life Coaching.

I am dedicated to creating an emotionally safe environment for clients… one in which each person can explore their thoughts, feelings, and concerns without fear of judgment.

If this sounds like a journey you want to go on, I am here to guide the way. Reach out and let's get started!