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Obtain the peace you so desire.
Walk and Talk Therapy
Mood Improving Active Therapy
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Walk and Talk Therapy, is traditional talk therapy that takes place outdoors while walking. I coined this term and was the first therapist to utilize this method. I wrote the first published book about Walk and Talk Therapy in 2012.
There is a biochemical through movement that can create a sense of freedom, increase insights, and make new connections.
I offer these sessions in the Burbank/Pasadena area.